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At Home workout
8 Rounds - 60 sec rest between rounds
1. 20 switch Lunges
2. 10 burpees
3. 20 triceps dips
4. 10 Push ups
5. 20 Speed Skaters
Record your workout and tag us for accountability.
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|
At Home workout
8 Rounds - 60 sec rest between rounds
1. 20 switch Lunges
2. 10 burpees
3. 20 triceps dips
4. 10 Push ups
5. 20 Speed Skaters
Record your workout and tag us for accountability.
|